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5 Tricks to Tame Your Fear
I’m due for my annual mammogram in July. If you’ve been following me, you know I was diagnosed with breast cancer last year. I shared my story here and here and here . I started noticing my anxiety and feelings of fear about two weeks ago. I became uneasy, as if I’d been sitting in a chair for a long time. I started fidgeting to move away from the discomfort. At first, I didn’t understand what was going on, but I soon remembered my appointment was upon me and realized, may

Christine George
Jun 13, 20212 min read


4 Ways to Free Yourself of Perfectionism
I’ve been having many conversations lately with friends about the toll perfectionism takes on life. Perfectionism is one of my saboteurs....

Christine George
Jan 17, 20212 min read


7 Ways to Choose Hope Over Fear
Choosing hope over fear is a tall task, especially after Wednesday’s events. Let’s face it; it’s been a tough year. Among all the chaos...

Christine George
Jan 10, 20212 min read


The Kindness Contribution
A challenge to perform one act of kindness a day for 30-days I intentionally avoid watching the news but if you’re online at all these...

Christine George
May 31, 20202 min read


4 Powerful Steps to Reduce Fear and Increase Calm
Most mornings when I bring my son, Gil, to the bus stop, he’s excited to hop on, find his friends and settle in for the short ride to...

Christine George
Jun 9, 20192 min read


The 6 Stages of Going Gray
This post contains affiliate links, please read my disclosure more information. My genetics blessed me with very thick curly hair which I...

Christine George
Apr 28, 20193 min read
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