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Slow Down and Just Be
Earlier this week I had a conversation with a girlfriend who said she’s felt since the New Year that she hasn’t gotten a chance to just...

Christine George
Mar 8, 20202 min read


Create Calm with Visual Meditation and These 2 Yoga Poses
This week I came home to find my son and my husband sitting in lotus pose listening to headpspace, a meditation app we love. If you know...

Christine George
Sep 29, 20192 min read


The Balance Feature: Mariam Gates on Yoga and How it Helps Kids
Welcome to the Balance Feature! Each month Believe in Balance features an individual or organization striving to make a difference in...

Christine George
Aug 18, 20194 min read


The Yoga Teacher Feature -Top 6 Yoga Teachers in Greater Boston
My husband and I were talking about passions the other day and he asked me if I considered yoga my passion? Although I never considered...

Christine George
Apr 21, 20193 min read


8 Habits to Improve Your Overall Health
While I was home recovering from surgery, I watched more news than I’d watched in 7 years, and it was a strong reminder of why I choose...

Christine George
Apr 7, 20192 min read
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