Christine Carlo George

Happy New Year, Friends! It’s that time of year, time to organize and guide your focus for the year ahead. Each year at this time, I think about my own personal and professional goals. I’m excited to share that my husband, Greg, and I created a family goal this year as well. The next step in goal setting is to consider one word that will be the guiding force to ensure you stay on the path to achieve everything you’ve set out to achieve. 2022 is my fourth year doing this pract

Woweee!! It’s been exactly two months since I’ve written; that’s a considerable pause, the longest since I started this blog two and a half years ago. First, it’s great to see you back here. It’s been so long because I haven’t felt inspired to write. Every time I think about what to write, my mind seems overloaded with information. After some reflection, I’ve realized that I’m feeling burned out. Can you relate? I’m trying to accomplish too much, and I’m saying yes to too man

Our family has experienced many ups and downs in the last two weeks. I passed the one-year mark since my breast cancer diagnosis . I’m happy to report I am one year cancer-free. I’m celebrating by co-hosting a yoga class with Jen Houghtaling to raise money for the Susan G Komen Breast Cancer Foundation. You can sign up for class here. At the same time, we said goodbye to our girl Molly. Our 15-year-old Coton de Tulear had been declining for a few months when her cancer metas

Happy Sunday to you. In a recent episode of the Know Like Trust Podcast , Betti Russo and I had a conversation with Author and Empowerment Coach Debra Trappen about core values. Debra explained, “Core values are the guiding principles that dictate behavior.” She said when we align with our core values, We make more confident decisions. We attract like-minded people into our world. We live life with greater integrity. We experience more joy and happiness. Core values are the

Well hello! It’s been a while. I took some time off to focus on things at home like healthy cooking and eating, daily exercise, and downtime at night. At first, I felt guilty that I stopped writing. The truth is I felt stuck. I started and stopped more times than I can remember and came up empty. After a couple of weeks, I realized it’s ok to take time off from something you love to give attention to some other things (and people) you love. Here are four steps for moving forw

Earlier this week I had a conversation with a girlfriend who said she’s felt since the New Year that she hasn’t gotten a chance to just...

We live in a world where we are told we need more; more growth, more money, more clothes, more stuff…MORE MORE MORE, and if we don’t have...

Hard things are hard. They’re also worth it.  Amazon has created a new cultural norm; instant gratification, so if it isn’t fast and...

I’m really excited to introduce the Balance Feature! Each month Believe in Balance will feature an individual or organization striving...