Since my breast cancer diagnosis, I’ve received more support than I could ever imagine. Family, friends, and acquaintances have reached...

On August 5th I made my way to Massachusetts General Hospital for a lumpectomy and sentinel lymph node biopsy. I was nervous but mostly...

It’s saving my life.  It could save yours too. On July 21st, 2020, I was diagnosed with breast cancer. I’d had my annual mammogram a week...

Lately, as new issues surface and things continue to change, I find myself feeling stuck, sometimes overwhelmed, and disappointed that...

I’m coming to you in a bit of a different way this week. I feel as though I’m in observation mode. I’m doing a lot of reading,...

Welcome to the Balance Feature! Each month Believe in Balance features an individual or organization striving to make a difference in the...

Since becoming a Mom of a boy, I’ve been mindful of wanting to raise my son to be kind, respectful, self-sufficient, and resourceful. ...

Today is Father’s Day, the day we celebrate Dad’s, Grandfather’s, Godfathers, and all the men who have been role models in our lives. I...

I’ve been grappling these past 2 weeks with what to do and what to say. I have wanted to take action. I thought about making a public...

Welcome to the Balance Feature! Each month Believe in Balance features an individual or organization striving to make a difference in the...

A challenge to perform one act of kindness a day for 30-days I intentionally avoid watching the news but if you’re online at all these...

The Corona pandemic is teaching us many new skills, among them the ability to adapt and be flexible. As we figured out the dance of...

Welcome to the Balance Feature! Each month Believe in Balance features an individual or organization striving to make a difference in the...

This pandemic has certainly tested me. All my years of yoga training have prepared me for this moment and there have been times when...

Week 5 of shelter in place has been a particularly challenging week for my family as we have all reached our tolerance for meeting,...

Welcome to this month’s Balance Feature IN PERSON! The Balance Feature is now being brought to you in video. Each month Believe in...

The past 3 weeks have reminded me of when my son, Gil was born. Becoming a Mom for the first time brought all kinds of new challenges,...

We successfully completed week 2 of homeschooling, working and parenting, and our dance is starting to gain a little rhythm. We don’t...

Well, it has officially been a full week of working and schooling from home.  We survived it but it was messy at times. My husband, son...

The uncertainty of the coronavirus pandemic has many of us on edge and feeling anxious. We’re wondering what’s going to happen next, how...