I experienced an Aha! moment this week during a discussion I led in the WomanUP! community. The conversation centered around business...

I’ve been working from home now for nearly one year. I’ve noticed I have fewer boundaries (my “office” is in my kitchen) and more aches...

Last week I listened to a discussion with four powerhouse women, all connected through the WomanUP! community, who stepped out of their...

She wore a bright yellow coat and a wide red satin headband; her hair pulled back in a gorgeous beaded braided bun. She had excitement...

I’ve been having many conversations lately with friends about the toll perfectionism takes on life. Perfectionism is one of my saboteurs....

Choosing hope over fear is a tall task, especially after Wednesday’s events. Let’s face it; it’s been a tough year. Among all the chaos...

I took our son to his annual physical this week, and he grew 2 1/2 inches this year. I couldn’t believe it. There are still so many...

Gratitude was my word in 2020. One year ago, I could never have imagined how vital or appropriate gratitude would be for me this year....

I hope everyone had a safe New Year. I’ve never been happier to see the calendar turn. Here are 7 things that inspired me this week.. I...

A few weeks back, when I was slogging through my radiation treatments, my husband reminded me it’s like a marathon. You’ve got to pace...

Aside from lots of lounging in our pajamas, we’ve been playing lots of Battleship, table tennis, and Just Dance on the Nintendo Switch...

I’m wrapping up my Christmas to-do list this week and gearing up for a quiet Christmas Eve and Christmas with my son, my husband, and my...

Gratitude is my word for 2020. Who knew 12 months later how significant it would be. It’s amazing how a pandemic and a cancer diagnosis...

I had the great pleasure of chatting with my friend, Katie Lance about raising boys. Katie is the CEO of Katie Lance Consulting and also...

Thanksgiving is certainly going to look different this year. Most of us will be trading our traditional large family gatherings for...

Let’s face it, it’s been a tough year, perhaps the toughest of our lifetime. It’s forced us to live, learn, and work differently, to...

Welcome to the Balance Feature! Each month Believe in Balance features an individual or organization striving to make a difference in the...

“We can do hard things.” It’s my favorite quote from Glennon Doyle. It’s been my affirmation since my breast cancer diagnosis and I put...

Jennifer is the founder and owner of Shanti Yoga in Hopkinton, Massachusetts. In this interview, Jen takes us through her journey from...

Last week I attended and was a presenter at the 2020 WomanUP! virtual event.  This was my second WomanUP! event, and alas it did not...